Self Love Is Revolutionary

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I believe Self Love and Self Care go hand in hand. Self care is the relationship you have with yourself, however you nurture yourself spiritually, emotionally, physically and mentally it needs to be done and often too! In a society that is constantly telling you who you should be or what to be, loving yourself wholly is the greatest love you can ever have. I wanted to leave a list of self care tips, big or small pick one and spend some time on you today!

30 Ideas on Self-Care from www.leancleanandbrie.com

1. Read a new book

2. Diffuse essential oils

3. Take a walk

4. Take an epsom salt bath

5. Light a candle

6. Make a homemade body care item

7. Write in a journal

8. Practice Yoga

9. Listen to your favorite music Album

10. Drink a green smoothie

11.Make and apply a face mask

12. Go to bed early

13. Make a homemade meal

14. Organize your closet

15. Treat yourself to a cup of coffee

16. Doodle or color in a coloring book

17. Walk somewhere new

18. Cozy up in a blanket

19. Buy yourself flowers

20. Listen to your favorite podcast

21. Take pictures in nature

22. Turn your phone off for a few hours

23. Declutter your workspace

24. Stretch

25. Give yourself a manicure

26. Scroll through pinterest

27. Try a new exercise class

28. Lay in the sunshine

29. Have a solo dance party

30. Pray

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Winner of my Instagram giveway is..

Congrats @l.a.momma

Jessica CastanedaComment